Wednesday, December 09, 2009

Master of ceremonies for annual convention

My blood pressure is now 130/90 and my doctor is happy with it. I am still on 100mg Normaten. I have also been taking some home remedy by juicing with cucumber, bitter gourd, celery and green apple. Well i have been taking things easy.

In the month of October, i was the emcee for my company's annual convention. There were about 1300 participants which was held at Pyramid Convention Center. I came down with a flu on the eve of the convention and it was full blown on that important day. I persevered although my voice lost its sharpness.

Here are some pictures taken on that day.

I am having fun too as the emcee.



I am busy announcing the speaker


I am discussing with the speaker on his introduction.


Lucky draw session at the end of the convention

Tuesday, November 24, 2009

Blood pressure

My blood pressure reading is 150/95. Although my doctor said that it has slightly improved but she has increased my the dose of the medication. I am to take to 100mg. She has asked to come back in another 2 weeks.

I have also purchased the blood pressure monitor from the Guardian Pharmacy as recommended by fellow blogger Dr Hasnah. I am monitoring the pressure at home, some days it is high and some days it is normal.

Anyway life goes on as i try to take things much easier now. I have started my walks and meditation more diligently.

Recently i met my friend Vanessa who has just finished her treatment for breast cancer and is back at work. We had a delicious lunch at the La Bodega at Bangsar. I snapped a photo and will post it later. It brought back memories when i listened to her experience.

Wednesday, November 04, 2009

High Blood Pressure

I went to see my doctor near my home and was told my high blood pressure was very high 160/110. She told me i am living time bomb and anything could happen any time. So she immediately put me on pills. I am to take the medication for 2 weeks.

That made me upset. Looks like i am collecting trophies of medical conditions. I still do not know why i have got it. I not have a stressful life , eat healthy and have exercise. I started on my breathing exercise and meditation recently. Hope i have the my reading under control the next time i see my doctor. May it is the travelling long hours to work. I really wish i could do something closely to home.

Tuesday, October 20, 2009

Living Life to the fullest even with breast cancer+video

Happy Deepavali to all my blog visitors.


It has been a busy couple of weeks for me. I was the master of ceremonies for my companies annual convention last Thursday and was suddenly down with flu on the eve of the convention. I managed to last the whole day of the convention with a blocked nose and i could hardly breath. Luckily all went smoothly though my voice was muffled because of the cold.

Then i took Friday off and did the least work for Deepavali as i did not want to stress myself up and miss all the celebration on Saturday.

It was a great celebration this year surrounded with family and friends. Of course my sugar and cholesterol level would be high because of all the Indian sweetmeats...ha..ha!

I had no time to access my mails for couple of days and when i did, I came across this from Radiology College on Living Life to the fullest even with breast cancer.

[Please vote for what you think best portrays the theme "Living life to the fullest even with breast cancer"

Each video is only 3 min long but the download time may be variable. Only 3 are presented for voting purposes.

The links to the videos are at www.radiologymalaysia.org/opn2009

Just give your vote for what you feel is the best one to convey the message/theme.This digital video contest is one of the Radiology Malaysia 2009 website activity and is the run up to the OutRageously PiNk Nite, 7 Nov 2009]

I had a look at all three videos...a very real life and simple protray of the ladies of courage.

Tuesday, September 29, 2009

Blood pressure

My blood pressure reading shows 155/105. My doctor told to control my food and to see her again in two weeks. Looks like suddenly my pressure has short up not that I am stressed at work or with other matters. Anyway need to see whether I can control it naturally or go on pills. I have just become a bit lazy and have not been mediating or doing my breathing exercise.

On 11 September 2009, the Pink Unity has a “Buka Puasa Dinner”. We occupied to tables and it was fun to meet up with the ladies again. I had taken some photos and hope I will be able to post them soon.

I received two emails from BCWA on Stand Up For Pink. As it is on a working day I will not be able to go for it.

Details of the event are as follows:
Date : Thursday, 1st October 2009
Time : 10 am
Venue: Espressamente Illy, First Floor
Bangsar Village
No. 1, Jalan Telawi Satu
Bangsar Baru
59100 Kuala Lumpur

The other email was on that BCWA now has their Professional Counsellor available every Mondays 10am - 4pm for those who need psychosocial or emotional support during their breast cancer journey.

Sunday, September 06, 2009

Walk for World Pink

I read in the papers recently about Estee Lauder’ Walk for World Pink which will be held at KL Tower Base, I thought of participating and then was very disappointed when I found out that the the event will be held on 3 Oct 2009.

I am the Organising Chair for Division C Toastmasters Humorous Speech Contests and Evaluation Contests which are being held on the same day. So I definitely cannot make it. Hope to join this exciting evert next year.

The Pink Unity is organising a Buka Puasa dinner at Bukit Kiara on this Friday . Since it is near my office I will joining the ladies again. We will definitely feast ourselves and enjoy the festive atmosphere.

Monday, August 24, 2009

My recent check up

I have become too lazy and to busy to blog. Even my cousin Padma from Washington whom i spoke to over the weekend commented that i should post more often. Oh dear...should endeavour to do so.

I went for my 6 months once check up last week at UH. As I was there very early, I was the first few to see Prof Yip. Usually I will have this sense of trepidation while waiting for my turn but this time around my thoughts were elsewhere. As I was waiting to see Prof Yip, I meet a breast cancer survivor of 30 years! Wow I was really impressed. Although in in her early 60’s, she looked good and ver stylish.

Prof Yip said everything is fine and my next check up February next year. I will also have a mammography done.I went home in a cheerful mood.


Here is an article i wrote about the Pink Unity trip to Cameroon which was not published.

PINK UNITY CAMEROON HIGHLANDS TRIP
BONDING AND SHARING “TOUCHING HEARTS PROGRAMME”

The Pink Unity organized a trip to Cameron Highlands between 17-19 July 2009, the first project of its bonding and sharing programme for a couple of days. It was a fantastic cool treat for about 33 lady survivors and one still undergoing treatment. It is amazing as 4 ladies from Melaka joined us and we picked after 2 more ladies Ipoh at Simpang Pulai.

Before checking in to Rosa Pasedanan Hotel we were accompanied by a district officer to visit the Diado Hana Chrysanthemum Farm. We were greeted with sweet fragrance from the flowers and it was really soothing to see so many colourful and beautiful types of chrysanthemum. The farm is a producer as well as manufacture for fresh cut chrysanthemum. The ladies wished their husbands and boyfriends who give them a bouquet of beautiful flowers like this..ha..ha!
On our way, we stopped at the Cameroon Bharat Tea Farm along the road. To take a group photo. The scenery was fantastic, the tea plants covering the valleys and very way was so serene.

Before checking in to the hotel, we also visit the Orang Asli of Sg Ruil. The officers from the Jabatan Hal Ehwal Organg Asli and the Tok Batin (orang asli community head) was there to greet us. We then had a sharing session with the community. What really took us by surprise was that the ladies and young girls of the community was not really aware of cancer. Luckily one of fellow survivors hails from orang asli community was able to speak in the language and touch base with them. The ladies and some young mothers were briefed on how to do breast self examination. It was an eye opener for us on the tour on the ways of living of the local community and was breathtaking was we were all able to smelt such fresh and crisp cool mountain air on the settlement.

The next day we enjoyed the famous red, juicy, succulent, a bit sour strawberries of Cameron. We visited KHM Strawberry farm in Tanah Rata and was briefed by the owner on strawberry farming. While listening to him we feasted to delicious strawberry ice with strawberry topping, it cold, yummy and refreshing. Many of us bought authentic strawberry jam mad from freshly squeezed strawberries.

We continue our journey to the Cactus Gardens. We walked around the gardens to view a variety of cactus of different shapes, colour and sizes. So many photos were taking by the ladies amidst of very strange looking cactus plants. In the afternoon we had another quick sharing session at the Mardi Agrotechnology Park with representatives of Puspanitha and enjoyed tea with them cool serenity environment.

At night we had a grand nite called the Idol Night… a night of letting our hair down. All the ladies we beautifully dressed looking forward for a night of fun and laughter. The night start off by a short speech by the President of Pink Unity Datin Azura and then followed by performance. Some ladies sang Karaoke and there were 3 belly dancers that night. The glamorous performance came from the Dikir Puteri group. Everyone was enthralled with each other performance and everyone was having a jolly good time, with bonding and camaraderie. Everyone was either dancing or singing at their places or on the floor. Prizes were given away but the best prize was that everyone felt a sense of happiness… like being on top of the world. The night ended celebrating our remarkable journey in life.

Third day before leaving home we went to Mardi again but this time to see the botanical gardens which include the herbs, roses, orchids, and the research centers. We were also brief on the latest development by a Mardi Official.

As we headed home, it was a wonderful trip to remember. For some the 3 days were relaxing, for some it was a first time experienced such gaiety among fellow survivor and for all us it is a awesome experience on top of the mountain.