Tuesday, October 14, 2008

Food & Diet



A fellow survivor sent me an email me on an advice on food and diet. She said that everyone tells her that survivors can eat anything and everything. She had been looking around for the answers but could not find the conclusive answers. And so she wanted my view on diet.

First I was quiet touched by her contacting me and stating that after having read my blog she is amazed at how active I am and enjoying life.

This is extract of the email I sent to her:


[What to eat and what not to eat...this is always at the back of my mind.

I tell myself I have to be careful of not eating a particular food....but when I see them...I get so greedy that I just eat them up that then worry whether cancer will be back...ha...ha..!.

Early this year because of work I made to trips to East Malaysia. Seafood is so cheap and you cannot really get anything else. Since I went with my colleague I cannot deprive of him of the enjoyment of so many delicious of crabs, prawns and others. So I did eat all of them which I try to limit at home. And because of limited time during traveling on these trips we also had to eat fast food. So I consoled myself between staving to death and fast food... I better eat fast food at least to survival.

Every author of books who survived cancer has got their own theories about diet. I am really exhausted searching for the answer. Keep away from meat, sugar, carbo...and so many others...what the hell to be really eaten in the end? We must also see our surrounding circumstance.

In the beginning i was so diligent about making juice, eating lots of fruits & nuts everyday...but now life is more than just spending money food because there are other expenses and my family relies on my financial support...so I just eat what I can.

I take multi-vitamins, vitamin C, evening primrose, beta carotene, co enzyme 10 and when I remember I take apricot kennel. These are what I can afford.

There is not right formula because everything depends on surrounding circumstance. I love fried food...and every time I eat anything that damn question of I am eating right, is always at the back of mind.

Some survivors that I speak to, say they eating everything as life is short but others are on some special diet.

That is my story. There is not prefect situation as I have come to realize.]