My blood pressure reading is 150/95. Although my doctor said that it has slightly improved but she has increased my the dose of the medication. I am to take to 100mg. She has asked to come back in another 2 weeks.
I have also purchased the blood pressure monitor from the Guardian Pharmacy as recommended by fellow blogger Dr Hasnah. I am monitoring the pressure at home, some days it is high and some days it is normal.
Anyway life goes on as i try to take things much easier now. I have started my walks and meditation more diligently.
Recently i met my friend Vanessa who has just finished her treatment for breast cancer and is back at work. We had a delicious lunch at the La Bodega at Bangsar. I snapped a photo and will post it later. It brought back memories when i listened to her experience.
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